Make Friends with your Monkey Mind

Sometimes he’s got your back. Sometimes.

Photo by Park Troopers on Unsplash

You wander round the house in slippers and an old t-shirt. You stroke your fingers across the keyboard and wait for beauty and truth and insight to bubble up inside of you. You start googling remedies for motivation and energy and fill your browser with layer upon layer of tabs. Because tabs mean you are busy. Because tabs are something…